Where are the Women that love to create and reflect while in Luteal phase? (the phase before our period). I haven't always listened to my body and would tend to push myself when I actually needed to slow down. I find that in these sweet moments we often hear what our next step should be. I'm allowing myself to be ok with being still. Taking a Selah moment. In these moments I tend to see things differently and find projects that bring me Joy. Today I saw dead flowers laying around the house and had the notion to make something.
I grabbed my craft box and found some left over embroidery hoops from my last big project and decided to make a wreath to hang behind my desk. It was perfect as I'm in the process of moving and redecorating our work studio.
This is so easy and satisfying as its a project that can be completed rather quickly and requires only a few items.
To recreate this you will need...
*Hot Glue Gun
*Ribbon or piece of fabric
If you'd like to get a little more fancy you can paint your hoop, add more flowers, or decor. I love the simplify of this one. I added a piece of vintage lace I had in my craft box.
I hope you love the simplicity of this as much as I do!
Making ourselves and our children nutritious treats can seem overwhelming, but it doesn't have to be. This recipe calls for only FOUR ingredients. We all love a yummy piece of chocolate to comfort us from time to time. This is our all time favorite family treat to make and the best part is that we can indulge anytime we want without the guilt or sugar! I love to make a few batches of these and stick in the fridge. They are wonderful for the kids lunches or after school snack. I have even stuck these in the cooler for a beach trip with some carrot sticks and watermelon and called it lunch!!
You would never know these brownie balls are packed with nutrients, antioxidants, and protein by how divine they taste. Sugar free, gluten free, dairy free!! Need I say more?
You will need...
1 1/2 cups Almond Flour
Pinch of water
1 cup pitted dates
Splash of vanilla
1/3 cup raw cacao powder
Add almond flour, dates, vanilla, and cacao to your blender or food processor. Blend well. Sprinkle a few drops of water into the mixture and blend again to make the mixture sticky.
Using a spatula, transfer the mixture into a bowl. Now for the fun part! Roll into balls. The kids love to help with this part. Place into a container and refrigerate. Refrigeration is optional but we like them cold.
Easy peasy and everyones chocolate craving will be satisfied! Paleo and Vegan friendly!
*Raw cacao powder has more than 300 phytochemicals and nearly four times the antioxidant power of regular dark chocolate, has the highest plant base source of iron, is a mood elevator, high in magnesium, and contains more calcium than cows milk!
*Dates are high in fiber, potassium, and a significant amount of minerals!
*Almond meal is gluten free, a great source of protein
This simple recipe will boost our heart health, energy levels, bone health, antioxidant levels and so much more.
"Let thy food be thy medicine"
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